Is milk good to your enamel?

When you consider sturdy enamel and bones you most likely take into consideration cow’s milk. However is milk good to your enamel, or are there ways in which it will probably hurt them?

With extra folks choosing a plant-based food regimen, vegan options to cow’s milk (which have the same dietary make-up) are in demand. However the vegan food regimen is extra accessible than ever, and plenty of vegan staples, comparable to tempeh, are wealthy in calcium, which means you needn’t depend on cow’s milk to get your each day dose.

Leave a Comment